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Monday, October 27, 2008
Sunshine Time!
The AMA says our kids don't get enough vitamin D, and the best source is sunlight. This got us thinking about outdoor family activities.
What outdoor activities do you do with your kids?
Do you set aside special times to do things outdoors, especially when it's really cold or really hot?
Do your kids like to play outdoors? What do you do if your kids are getting plenty of exercise through indoor sports, but you want to get them out more in the fresh air?
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